Which organ does the sweet taste damage according to Traditional Chinese Medicine?

In Traditional Chinese Medicine (TCM), each taste is associated with specific organs, as well as with the potential imbalances and pathologies that can arise from excessive consumption of certain tastes. The sweet taste is primarily linked to the Spleen and Stomach, but it also impacts the Kidneys when discussing potential damage or imbalances.

When sweet flavors are consumed in excess, they are believed to lead to a condition known as "dampness" which can affect the Spleen's ability to transport and transform nutrients effectively. Over time, this dampness can descend and burden the Kidneys, resulting in a range of symptoms such as fatigue, edema, and digestive issues.

In TCM theory, the Kidneys are considered to be the source of vitality and the foundation of Yin and Yang in the body. Since prolonged consumption of overly sweet substances can weaken the Spleen and, by extension, impact the Kidneys, this establishes a connection whereby the sweet flavor is seen as damaging to the Kidney organ system when its consumption is excessive. This distinction is crucial for practitioners who aim to balance the dietary habits of their patients in relation to emotional, physical, and organ health.