What spirit is known for its role in sleep, plans, and projects, and resides in the Liver?

The Hun is recognized in Traditional Chinese Medicine as the spirit associated with planning, projects, and sleep. It is often linked to the Liver because the Liver is responsible for the smooth flow of Qi and blood, which directly impacts emotional well-being and cognitive functions. The Hun is thought to govern the thoughts, ideas, and aspirations that guide individuals in their activities and ambitions.

In terms of sleep, the Hun is believed to leave the body during nighttime rest, which aligns with the concept of dreams and the subconscious mind. This connection to dreams is significant as it underscores the Hun's influence on creative processes and long-term planning while awake. Therefore, understanding the role of the Hun helps in identifying how one’s emotional state and mental clarity can affect both sleep patterns and the ability to engage with life’s projects effectively.

Other spirits like Shen, Zhi, and Po each have distinct roles and associations in the context of Traditional Chinese Medicine, but they do not specifically encapsulate the aspects of planning and sleep in relation to the Liver as effectively as the Hun does.