What spirit is associated with the lung organ and what emotion does it govern?

The lung organ in Traditional Chinese Medicine is associated with the spirit known as Po, which is often linked to the emotion of sadness. Po represents the corporeal soul, which is associated with physical presence and the experience of grief and loss. The lungs play a crucial role not only in respiration but also in processing and regulating emotions.

When we experience sadness, it can manifest physically in the lungs, leading to symptoms such as tightness in the chest or respiratory issues. Understanding this connection allows practitioners to address emotional disturbances that may be affecting physical health, highlighting the importance of emotional well-being in overall lung function. This framework underlines how emotions and organs are interrelated in this holistic health approach.