What is the true Qi of the Spleen/Stomach referred to as?

The true Qi of the Spleen/Stomach is referred to as Zhong Qi. This term specifically denotes the Qi that is derived from the transformation and transportation functions of the Spleen and Stomach, which play essential roles in digestion and the generation of postnatal Qi. Zhong Qi is crucial for maintaining health and vitality, as it is responsible for nourishing the body and supporting the functions of other organ systems.

Understanding Zhong Qi is important within Traditional Chinese Medicine (TCM) because it emphasizes the Spleen's role in digestion and the production of Qi from food and drink. By nurturing and cultivating Zhong Qi, one can enhance overall health and energy levels, which is fundamental in TCM practices.

In contrast, other terms like Zhen Qi pertains generally to true Qi that is supporting the physiological functions of the body, Yuan Qi represents the source Qi that stems from our prenatal essence, and Zong Qi refers to the gathering Qi that is related to the lungs and heart, but these do not specifically relate to the Spleen/Stomach's function as Zhong Qi does.