Generally speaking, excess physical work depletes which organs?

The depletion of specific organs due to excess physical work relates closely to traditional Chinese medicine (TCM) concepts. In TCM, the Spleen is primarily responsible for digestion and the transformation of food into Qi and Blood. Excessive physical work often leads to a decrease in the Spleen's ability to nourish the body, as it requires energy and resources to support bodily functions. As a result, overexertion can impair the Spleen's performance, leading to symptoms such as fatigue, digestive issues, and a feeling of heaviness.

The Liver, on the other hand, plays a crucial role in the smooth flow of Qi and emotional balance. Physical strain can cause stagnation of Liver Qi, leading to frustration or irritability, and may ultimately affect the Liver's ability to store blood. An overworked state can deplete both the Spleen and the Liver because the energy expended does not allow these organs sufficient time to recuperate and function optimally.

In summary, the Spleen and Liver are significantly affected by excess physical work due to their essential roles in energy production, digestion, and emotional balance. Their depletive state reflects the body's overall resilience and ability to cope with demands placed upon it.